Sweet corn is one of the best dietary sources of fiber, as 100 g of grains provides 2 g or 5% of the daily requirement of fiber. Prepared and eaten in various forms, corn is not only a staple food, but also a delicious snack.
Sweet corn grains, water, sugar, salt
Net quantity: 340 gr
Net quantity after draining: 272 gr
|ENERGETIC VALUE:||259 KJ / 61 KCAL|
|FROM WHICH SATURATED FATTY ACIDS||0.1 G|
|OF WHICH SUGAR:||3,0 G|
|SALT FOR FOOD USE:||0,8 G|